It can be done..

I gained 15 lbs after a 50-60 pounds weight lost. I am starting this blog to share with everyone how I managed to loose the 60 and how I intend to loose the 18 -I regained . This blog chronicles my journey , failures and successes to a healthier me.

Please consult a Doctor/Physician before undertaking any weight reduction regimen or diet.

Monday, July 8, 2013

BEAN HOLLOW BEACH TRAIL PESCADERO AND PULGAS RIDGE SAN CARLOS, CALIFORNIA

I  believe that any diet SHOULD have an exercise regimen for a more sustained weight lost, healthy and favorable results.

 With the weather being so good and warm as it has been. I thought I would start my hiking and walking routines,

These hiking places are two of my favorites