10/31/2001 HALLOWEEN NIGHTMARE!!!!

Oh, don;t even ask me about last night, make that 3 bust days. Halloween is a very "FRIGHTFUL NIGHT"  for me. I was doing so well after a 2 day lapse but when I realized that I didn't even one candy to hand out to the "trick or treaters" in the house,  (another tip: Keep your household free of food , snacks, sweets  that are BAD for you), I stopped by the super and of course I picked out my favorites, 1st bad decision, Reese's cupcakes, kit-kat and crunch  well, we do that all the time  most of the time unconsciously even gift giving, right?  As they are tolerable calorie wise 180 for 3 pcs of the small ones, but as one addicted to sugar would agree to or know so well, one equals 9 at times even more until you feel sick.

So after a rather hectic day and was actually doing so well at almost 700 + - at 5 pm  , with a fruit Peach fruit - approx 80 cal for breakfast, ham egg and Swiss cheese on toasted buttered wheat bread, restaurant , approx 550-650 calories. for lunch , I thought I was home safe UNTIL I opened ONE Nestle crunch!!! Next thing I knew I  was on the sofa asleep form all the sugar. so bad.....

As it turns out, after calculating and inputting on my livestrong app, I was right on track at 2162 cal a day..

What is regrettable is the SUGAR!!!
 FYI, before you attack those tiny little devilish pcs  of sweetness ( see how they can confuse you and your brain perception during that split second decision making GIVE THEM AWAY or just simply rid of them give them to charitable institutions, something. here are the caloric values of these little rascals:

REESE'S CUPCAKES

NESTLE CRUNCH

KIK-KAT