It can be done..

I gained 15 lbs after a 50-60 pounds weight lost. I am starting this blog to share with everyone how I managed to loose the 60 and how I intend to loose the 18 -I regained . This blog chronicles my journey , failures and successes to a healthier me.

Please consult a Doctor/Physician before undertaking any weight reduction regimen or diet.
Showing posts with label berries. Show all posts
Showing posts with label berries. Show all posts

Thursday, September 6, 2012

GOING VEGETARIAN

Finishing a 7 day lemon cleanse and a 3 day ease out was very fulfilling. I feel light and healthier than the day I started. Well I have not eaten any form of dead meat in 10 days that's got to have some positive effect on my body ,blood chemistry and well being.

I believe it was easier for me to go vegetarian after the lemon cleanse because any kind of food after not having eaten a morsel of it for one whole week sounded very appetizing. on the 8th day I was dreaming of biting into an apple even longing for the crunchy texture of a cauliflower. Fruits and vegetables during the last few days of the cleanse were calling my name. . Thereby making my choice of going vegetarian a lot lot easier. So far two successful days and I am not missing dead meat at all!! here are a few of my meals that I so enjoyed. even my lunch buddy was eating fried chicken beside me I was devouring my quinoa farro salad with ultimate delight. yummmmm


BREAKFAST

YOGURT WITH FRESH PEACH


LUNCH

QUINOA AND FARRO SALAD WITH BROCCOLI FLORET PEAS AND BERRIES


DINNER

 GOBI MANCHURIAN - WITH ROTI - YUMMM