It can be done..

I gained 15 lbs after a 50-60 pounds weight lost. I am starting this blog to share with everyone how I managed to loose the 60 and how I intend to loose the 18 -I regained . This blog chronicles my journey , failures and successes to a healthier me.

Please consult a Doctor/Physician before undertaking any weight reduction regimen or diet.

Thursday, September 6, 2012

GOING VEGETARIAN

Finishing a 7 day lemon cleanse and a 3 day ease out was very fulfilling. I feel light and healthier than the day I started. Well I have not eaten any form of dead meat in 10 days that's got to have some positive effect on my body ,blood chemistry and well being.

I believe it was easier for me to go vegetarian after the lemon cleanse because any kind of food after not having eaten a morsel of it for one whole week sounded very appetizing. on the 8th day I was dreaming of biting into an apple even longing for the crunchy texture of a cauliflower. Fruits and vegetables during the last few days of the cleanse were calling my name. . Thereby making my choice of going vegetarian a lot lot easier. So far two successful days and I am not missing dead meat at all!! here are a few of my meals that I so enjoyed. even my lunch buddy was eating fried chicken beside me I was devouring my quinoa farro salad with ultimate delight. yummmmm


BREAKFAST

YOGURT WITH FRESH PEACH


LUNCH

QUINOA AND FARRO SALAD WITH BROCCOLI FLORET PEAS AND BERRIES


DINNER

 GOBI MANCHURIAN - WITH ROTI - YUMMM

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