It can be done..

I gained 15 lbs after a 50-60 pounds weight lost. I am starting this blog to share with everyone how I managed to loose the 60 and how I intend to loose the 18 -I regained . This blog chronicles my journey , failures and successes to a healthier me.

Please consult a Doctor/Physician before undertaking any weight reduction regimen or diet.

Wednesday, October 26, 2011

10/26/2011 LEARNING TO APPROX CAL VALUE OF MEALS CAN BE SO MUCH FUN AND GUILT FREE

Waking up this morning I knew that I would be going to HILLER Museum  mobile food truck event for lunch with my sister, Carmen Rojas, Kathy V. Yulo and Gina T. Romy R and my nephew, Stevie. so I started the day with just a cup of coffee, giving me at least 300 more calories I can add on an average meal calorie intake of 500-550 therefore I had approx 800 cal to consume  giving me room to be probably have more choices even dessert..ahhh no, i can dream can't I?

The day couldn't be more perfect, weather wise, just like a beautiful spring day in October very "peninsula"

After viewing different trucks, I opted for SENOR SISIG. as SISIG  (recipe) has become one of my latest fave. Senor sisig burrito. Oh my. I am approximating 700 plus cal, well its just pico de gallo, garlic rice and pork sisig. and the tortilla. no cheese  nor guacamole or cream.



My nephew waiting for the sisig BURRITOS

                Pork sisig burrito= 756 cal (a bit of an indulgence) I feel but then again no breakfast.

For din din, Had a cup of RALEY'S soup of "SANTA CRUIZIN"-Chicken Tortilla soup= 100 Cal



A CUP OF SANTA CRUZIN RALEY SOUP= 100 CAL


HALF CUP OF QUINOA = approx 150-165
(my staple)

INDULGENCES:


2 COCKTAILS OF DIET CRANBERRY
VODKA MARTINI = 200 CAL EACH

ICE
 A SHOT OF VODKA
A SHOT OF DIET CRANBERRY
WATER DOWN WITH WATER AND ICE
PUT IN A SHAKER AND SERVE

                                           NET CALORIE CONSUMED TODAY - 1797 CAL

BTW ,i GOT MYSELF A DIET WEIGHING FOOD SCALE HAHAHA, GETTING SERIOUS HERE HHMMMMM?

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