5:2 Diet MISO SOUP/ROMAINE HEARTS AND BUTTOM MUSHROOMS

This week I fasted Monday and Today Wednesday. I am guessing this day to be an easy one like that of Monday fast.

Here is one of my recent concoction and I guess will become one of my fave Fast Day meal!!


Miso Soup with Button Mushroom and Romaine Hearts.

1 Tbsp Miso paste - mix into hot water
1.5 to 2 cups water bring  to a boil
5 Romaine Hearts hand break to bite sizes
2 Button Mushroom cut into slivers
1 spring onion- cut
1.4 Soft tofu- optional

Place miso paste in 1 or 1.5 cup of water. Bring to a boil stir in all other ingredients for a minute or two and Bwallah , a very satisfying LOW CAL meal. 74 _+ calories HELLOOOO?
I add my Romaine after I turned off the heat and let the residual heat soften it a bit.
YUMMMM

Number of servings

Serves  people

Ingredients	Calories	Carbs	Fat	Protein	Sodium	Fiber
Miko Brand - Shiro Miso - Soybean Paste, 1 Tbsp (18g)	30	4	1	2	880	0
Generic - White Button Mushroom, 2 medium	8	2	0	0	2	0
Lettuce Romaine Lk - Fresh Express Hearts of Romaine, 2 cups	15	3	0	1	5	2
Vegetable - Spring Onion, 4 g	1	0	0	0	1	0
Generic - Tofu - Plain, Soft, Not Baked or Fried, 30 g (about 3.5 oz)	19	1	1	2	11	0
Add Ingredient

Total:	73	10	2	5	899	2
Per Serving:	73	10	2	5	899	2