I remember many years ago when I looked so stupid asking the cashier for DIET coke the very first time I went .This philosophy is true with chocolates, yes, CHOCOLATES .No MALTITOL (which I read has ALMOST the same GI as refined sugar) aspartame and corn syrup.
Here are a few of the chocs I found to have a net carb of 11 and lower for half a bar. NOT BAD.
Some of these producers get their cacao from organic farmers in third world countries and help them get FAIR trade prices for their harvest. A noble practice that defies abusive unfair practices of some, if not most of the big greedy corporation.
I don't advise to have chocolates everyday but should you have the urge there are options. Just do not over do it. Maybe once a week .. no more than 15 net carbs of chocs I feel should be okay. .. half a bar of really good quality choc is soooooo yummy and satisfying.. That should keep you
HERE ARE A FEW CHOC MAKERS WITH BIG HEARTS, CONSCIENCE AND NOBLE INTENT.
will add more links later...
KELLY OF WHOLE FOODS GIVING TIPS WHEN SELECTING LOWER CARB
CHOCOLATES
LOOK FOR THESE STAMPS FOR BETTER QUALITY FOOD WE ALL DESERVE
ORGANIC. FAIR TRADE FOR FARMERS AND NON- GMO (GENETICALLY MODIFIED FOOD)
MY FAVE...
DIVINE (IT DESERVES IT'S NAME)
THE DARK CHOC WITH CRANBERRIES MY FAVE
ONLY 8 NET CARBS FOR 10 NUGGETS
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