It can be done..

I gained 15 lbs after a 50-60 pounds weight lost. I am starting this blog to share with everyone how I managed to loose the 60 and how I intend to loose the 18 -I regained . This blog chronicles my journey , failures and successes to a healthier me.

Please consult a Doctor/Physician before undertaking any weight reduction regimen or diet.

Sunday, April 1, 2012

SUNDAY WALk ALONG THE MARSH

It turned out to be a gorgeous day and my dog, JET, can actually sense this and started his never ending guilt ridden whining as if to say " Get off your computer and take me for a walk and maybe burn some calories, you lazy bum!!!! He actually telepathically conveyed that to me in those exact words . LOL!!
Well how  can I ever refuse that!!

And thank you jet I burnt a few cal, (188 cal) got some D's n fresh air..




"GET OFF YOUR LAP TOP!!"


"TAKE ME FOR A WALK PUH LEESE"



"YOU LAZY BUM"



Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)