It can be done..

I gained 15 lbs after a 50-60 pounds weight lost. I am starting this blog to share with everyone how I managed to loose the 60 and how I intend to loose the 18 -I regained . This blog chronicles my journey , failures and successes to a healthier me.

Please consult a Doctor/Physician before undertaking any weight reduction regimen or diet.

Wednesday, March 7, 2012

March 7 Menu

BREAKFAST

COFFEE

LUNCH

PINOY BBQ

DINNER
Grilled Pike and Asparagus


No comments:

Post a Comment