It can be done..

I gained 15 lbs after a 50-60 pounds weight lost. I am starting this blog to share with everyone how I managed to loose the 60 and how I intend to loose the 18 -I regained . This blog chronicles my journey , failures and successes to a healthier me.

Please consult a Doctor/Physician before undertaking any weight reduction regimen or diet.

Friday, March 30, 2012

NEW SWEET DISCOVERIES

While browsing through products at whole foods for low carb treats ,I stumbled by a row of RAW products. Food product that has not been processed and sweetened by organic maple syrup.

My love for coconut made me grab one the the  WONDERFULLY RAW -COCO-ROONS -CaCao Nib so good !!!! 6 g net carbs .and I'm satisfied with 2 and a cup of coffee . I'm good to go.


This lady beside me at whole foods swore by  the Lemon Pie flavotr gotta try that next !!!
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Location: Whole Foods Market 1010 Park Place, San Mateo

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